Get the chips ready, it’s time to dig into this easy Black Bean Salsa Recipe with Corn!
Following is a delicious Easy Black Bean Salsa Recipe with Corn and guest
post by Carly ~ enjoy!
Once upon a time, I was in the mood for something spicy. And by spicy, I mean salsa. Â But I wanted A spicy, chunky Easy Black Bean Salsa Recipe. And I wanted some color.
So I whipped up this vegan black bean salsa recipe. And then there we sat, a delicious bowl of Spicy Black Bean Salsa in front of us, with no chips. How could I forget the chips?! My partner in crime said…Â Darn. I wish we had chips.
My response? Give me ten minutes. And, true to my word, ten minutes later, I had semi-homemade tortilla chips (thank God we had a bag of “authentic” corn tortillas hanging around!). And the rest, as they say, is history! đ
…oh, but did I mention the whole bowl is only 206 calories (and with 42% of your daily FIBER intake?!)
Related:
Black Bean Salsa Recipe with Corn
Black Bean Salsa Recipe with Corn
Ingredients
- 1/2 Cup Whole Kernel Canned Corn, drained {avoid any corn that says âSweet" or "Sweetenedâ}
- 2 Tomatoes diced {or 1 cup Canned Crushed Tomatoes with No Salt Added}
- 1/2 Cup Organic Black Beans
- 2 tsp. Sriracha Sauce {or 1 tsp. for a more mild Salsa}
Instructions
- Combine all ingredients and mix well.
- Serve with tortilla chips, and ENJOY!
Ingredients for Homemade Tortilla Chips (Just in case!):
- 8-10 corn tortillas (look for the lowest calorie bag. I’ve found that authentic is actually better in this particular quest!)
Directions for Homemade Tortilla Chips (Just in case!):
- Preheat oven to 400 degrees
- Stack Tortillas on top of each other and then cut them, all at once, into 4 triangle pieces for large chips or 8 for small chips.
- Place on an un-greased cookie sheet and bake for 10-15 minutes or until crispy. Make sure to test a chip before you turn the oven off! If they’re not crispy enough, keep them in for another few minutes.
Carly loves mason jars, healthy cupcakes, oxymorons, and workout music! Check her out on Facebook and Pinterest!
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So have you tried this spicy Black Bean Salsa Recipe with Corn yet?
Share with us in the comments below!
Ashley says
A little chopped onion would be good in this, too! Green onion, yellow onion, or red onion, doesn’t matter.
Leona says
What is ‘Sriracha sauce’?
irene says
It is a sauce that is often called “Chicken Sauce” from the chicken on the label. I find it at Walmart.