Prepare for a MASSIVE breakfast upgrade, because these oat-rageous banana Oat Flour Pancakes are about to dazzle and delight every last one of your taste buds! Just 5 minutes of prep and another 10 minutes to cook… and your fluffy pancakes will be hot and ready!
Oat Flour Pancakes
Do you smell that marvelous aroma?
It just so happens to be the most INCREDIBLE banana oat pancakes sizzling in your skillet… made perfect without ever using all-purpose flour!
Patti writes: "Healthy and delicious - I like the fact that it's oats and not all purpose flour."
Pancakes are one of those splurges that I adore.
And once I figured out how to swap oil and all purpose flour for bananas and oatmeal, I found a way to squeeze these tasty treats into my life a lot more frequently!
Whether it’s a Saturday morning brunch, or a weeknight Brinner (Breakfast for Dinner), these pancakes have become a fast favorite at my home!
Who knew healthy pancakes could taste SO amazing??
Trust me… you’ll want these simple oat flour pancakes on repeat!
Just like these spectacular Pumpkin Pancakes, this perfectly fluffy Pancakes Mixture, and this amazing French Toast Recipe!
Packed with hearty ground oats, sweet bananas, and a touch of cinnamon… the outrageous flavor of these pancakes will have you jumping out of bed in the morning!
Plus, they’re even gluten free!
And for these easy pancakes, go ahead and leave your sleeves rolled down. By making the pancake batter in your blender, you’ll be done almost before you begin!
So what are you waiting for?
Here’s what you’ll need to make one of your new favorite breakfast recipes…
Can You Put Oatmeal in Pancakes?
Absolutely! Oatmeal is the perfect feel-good ingredient to add into as many easy breakfast recipes as possible.
In this recipe, oatmeal will be ground down into oat flour as the perfect substitute for traditional all-purpose flour.
How to Make Oat Flour
This homemade oat flour recipe is such a simple way to sneak more protein and fiber into your day, and is the perfect swap to use in your favorite baked goods!
Does Oat Flour Bake Well?
Oat flour works beautifully in this recipe as an all-purpose flour substitute.
It’s the perfect ingredient for sweet, fluffy pancakes full of delicious flavor and texture.
Oat Flour Pancake Ingredients
It takes the following simple ingredients to make the BEST oat flour pancakes recipe.
First check your pantry and refrigerator, then add the following items to your next Walmart grocery shopping list…
- Oat Flour – store bought, or use this Oat Flour Recipe to make your own!
- Milk
- Ripe Bananas (How to Ripen Bananas Faster)
- Eggs
- Butter
- Sugar – just your standard granulated sugar (white sugar)
- Baking Powder
- Cinnamon
- Vanilla
- Salt – to bring out the delicious flavors!
You’ll also need a blender to make up your pancake batter, and either a cast iron skillet or nonstick skillet or grill to prepare your pancakes.
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Pin ItHow To Make Oat Flour Pancakes
It’s actually so easy to make this healthy oatmeal banana pancakes recipe with oat flour.
Here’s what you’ll do…
1. Add your ingredients to a blender and blend well.
2. Preheat your pan, then pour your pancake batter straight from the blender.
3. Cook as specified until done.
Then… serve them up and top with apple butter, honey cinnamon butter, or homemade syrup… and DEVOUR!
Easy peasy!
Scroll down for the printable recipe card with detailed, step-by-step instructions.
How to Keep Banana Pancakes Warm
Want to know an EASY trick?
Once you’ve cooked some of your pancakes (while you’re waiting for the rest to finish cooking) you can keep the cooked pancakes warm by placing them on a cookie sheet in the oven at 200 degrees.
So simple!
Can I Freeze Oatmeal Flour Pancakes?
Yes, you sure can, and freezing these pancakes is one of my favorite breakfast meal prep ideas!
After baking, simply flash freeze your banana pancakes for 1 hour on a cookie sheet in a single layer. Then transfer to a gallon freezer bag and store up to 2 months in the freezer.
How Do You Reheat Banana Oat Pancakes?
Reheating these banana egg oatmeal pancakes is so simple!
If your pancakes were frozen, thaw in refrigerator before reheating.
When you’re ready to enjoy, simply pop the pancakes in the toaster straight from the refrigerator, toast to reheat, and ENJOY!
Oat Flour Pancakes Reviews
Here’s What Your Frugal Friends Are Saying About This Recipe for Oat Flour Pancakes…
Kellie writes: “Yummy”
Patti writes: “Healthy and delicious – I like the fact that it’s oats and not all purpose flour.”
More Breakfast Recipes For The Family
Did You Enjoy This Recipe? ⭐️⭐️⭐️⭐️⭐️ Leave a comment & review below!
Oat Flour Pancakes
Ingredients
- 1 1/4 cups Oat Flour, (or use this homemade Oat Flour Recipe )
- 2 Medium Bananas (very ripe)
- 2/3 cup 2% or Whole Milk (heated to warm), – egg whites can be substituted
- 2 Large Eggs
- 1 tbsp. Butter (melted)
- 2 tsp. Sugar
- 1 1/2 tsp. Baking Powder
- 1 tsp. Ground Cinnamon
- 3/4 tsp. Vanilla Extract
- 1/2 tsp. Salt
Instructions
- Gather your ingredients.
- Add all ingredients to blender & blend on medium speed for 1 minute, until well combined.
- Heat Cast Iron or Nonstick Skillet or Griddle to medium heat, spray or drizzle with cooking oil (I use Avocado Oil), and pour circles of batter straight from the blender.
- Cook low and slow to avoid burning.
- Once several bubbles begin to appear on a pancake, flip to brown other side.
- Top with butter and maple syrup, and ENJOY!
Notes
- Refrigerator Storage Tip: Leftovers can be stored in the refrigerator up to 2 days.
- Make Ahead Freezer Storage Tip: After baking, flash freeze pancakes for 1 hour on a cookie sheet in a single layer, then transfer to a gallon freezer bag and store up to 2 months in the freezer.
- Reheating Tip: If frozen, thaw in refrigerator before reheating. When you’re ready to enjoy, simply pop pancakes in the toaster straight from the refrigerator, and ENJOY!
- FAQ’s: For answers to Frequently Asked Questions or tips for common substitutions and variations, please refer to the detailed information above this recipe card.
Like this recipe? Rate & comment below!
So yum!
Aww… thanks, Pooja! These banana pancakes with oat flour really are ridiculously delicious!
Great idea for those very ripe bananas in my refrigerator and a lot easier than making banana bread. Love the addition of your homemade oat flour. Great weekend breakfast idea.
Thank you… they really are such a fun weekend treat!