Use this quick and easy Oat Milk Recipe as a delicious, dairy free milk option! So velvety with a subtle kiss of sweet, it will become one of your favorite dairy alternatives! Plus, you won’t believe how EASY it is to make! With just 4 ingredients and 5 minutes, you’ve got perfectly creamy homemade oat milk!


Out of milk?
Don’t worry, it’s actually really EASY to make your own dairy-free milk at home! And not only is this vanilla oat milk recipe super fast and frugal to make, it’s also ridiculously delicious!
So no more wondering how to make oat milk. You’re about to become a pro!
Whether you’re lactose-intolerant (like me), want a vegan oat milk, or just want a thrifty alternative to the dairy-free milks at the store… this is IT!
Plus, it only takes about 5 minutes to make!
Purchasing oat milk 1/2 gallons can run around $5 or more at the stores near me. Ouch!
I love oat milk, but not for that price.
So I was determined to learn how to make it myself, and guess what… if you buy your ingredients in bulk you’ll be making it for around 50c – 75c per half gallon!
Now that’s a way to save some serious money on a healthy breakfast drink! Just like when you make my nutrient dense Banana Spinach Smoothie and protein packed Strawberry and Banana Protein Shake.
Plus, you’ll just need 4 ingredients and some water. Talk about simple!
So do yourself a favor and enjoy some homemade oatmeal milk. Using a recipe that skips all the effort, while helping you do things the EASIEST way possible!
Feel good Breakfast Recipes really don’t get much simpler or easier than this…

Ingredients
To make your homemade oat milk recipe, grab out these ingredients you probably already have on hand.
And don’t forget – you’ll also need a kitchen blender or food processor.
- Rolled Oats – Also known as Old Fashioned Oats, and the same kind that I use to make my Oat Flour Recipe.
- Vanilla Extract – To add a hint of warm flavor.
- Salt – To enhance the flavor of your oat milk.
- Sugar – To add a subtle kiss of sweetness.
- Water – The all natural base for this homemade oat milk recipe.
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Pin ItHow To Make Homemade Oat Milk
Like all of my tasty Beverages Recipes, it’s actually crazy easy to make the best homemade oat milk recipe using your kitchen blender or food processor.
Here’s what you’ll do…
1. Add your oat milk ingredients to your handy blender or food processor.

2. Blend as specified.
3. Then, just use cheesecloth to strain your oat milk to remove any larger pieces of oatmeal and you’re done!
Oatmeal really is so easy to work with and it’s the perfect base for making nutrient rich, healthy breakfasts. My delicious banana Oat Flour Pancakes Recipe and Healthy Pumpkin Pancakes help to prove that point deliciously!
Scroll down for the printable vanilla oat milk recipe card with detailed, step-by-step instructions.

How To Store Oat Milk
Store your vanilla oat milk in a mason jar with a lid, or in a cleaned out old milk container. Then place in the refrigerator and use within 5 days.
How To Use Homemade Oat Milk
Shake your oat milk well before each use and always serve cold, as your homemade oat milk does not heat up well.
Then enjoy using it as a refreshing cold breakfast drink, in your breakfast or afternoon fruit smoothies, and on your favorite cold breakfast cereal!

Reviews
Here’s what your frugal friends are saying about this easy homemade oat milk recipe…
One reader writes: “Super cost effective”
Deb writes: “Delicious”
Kirsten writes: “Really good. Have made it a few times now. Love it”
Rebecca writes: “Great recipe. Love this! So good.”
Tiffany writes: “Amazing”
Kimberley writes: “Such a great frugal tip!! It’s so easy to make.”
Keryn writes: “Delicious”
Tamira writes: “So good with coffee. Added a banana and honey. Sooo good”
More Healthy Drinks for Breakfast
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Did You Enjoy This Recipe? ⭐️⭐️⭐️⭐️⭐️ Leave a comment & review below!
Oat Milk Recipe

Doubling Recipe Tip
If doubling or tripling recipe with buttons below, ingredient notes found after comma will not adjust. Increase ingredients as needed.
Ingredients
- 1 cup Rolled Oats, Old Fashioned Oats
- 1/2 tsp. Pure Vanilla Extract
- 1/8 tsp. Salt
- 1 tsp White Granulated Sugar
- 3 cups Water
Instructions
- Gather your oat milk recipe ingredients.

- Pour all ingredients into your heavy-duty blender or food processor, place lid on, and blend on medium-high until well combined (approx. 30 seconds).

- Then, over a medium bowl, strain milk through cheesecloth to remove any remaining pieces of oatmeal.
- Transfer your creamy oat milk into a mason jar or an old cleaned out milk container, place in the fridge, and you're done!

- Shake well before each use, and enjoy cold* as a drink, in fruit smoothies, or with your morning bowl of cereal.

Notes
- *Serve Cold: This homemade oat milk does not do well heating up, so use it cold.
- How to Store: Store your vanilla oat milk in a mason jar with a lid, or in a cleaned out old milk container. Then place in the refrigerator and use within 5 days.
- FAQ’s: For answers to Frequently Asked Questions or tips for common substitutions and variations, please refer to the detailed information above this recipe card.
Like this recipe? Rate & comment below!
















Has anyone tried freezing and thawing this recipe? I know a lot of store versions of dairy free milks can’t be frozen and then used properly. Either way, I’ll have to give this recipe a try when I get some oats next!
Thank you. I will give it a try
Hello, just made this oat milk, omg simply amazing. Any suggestions on using the left over oats after you stain them? I don’t like to waste them.
Thank you for the recipe
Hi Melissa ~ I’m so glad you loved the oat milk! 🙂 Hmm… for the leftover oat pulp you could try mixing it into a smoothie, using it as a face mask, or even swapping some out for 1 banana when baking banana bread. Hope that helps!
I’m definitely going to try this! I love oat milk but can never justify spending the $$$ on it at the store. But oats are so dang cheap, and this sounds so easy. Thanks for the idea!
You’re very welcome, Catherine! It’s crazy to think how much money this little trick can save. And I love that it’s one more thing you can make at home, and cross off your grocery list! Have fun making your oat milk! 🙂
Oat milk has been our favourite lately so I have to give this one a go! Sounds delicious and looks creamy dreamy! Love a big glass right about now 🙂
Thanks, Dawn! It really is super creamy… and you won’t believe how easy it is to make! 🙂