Use this quick and easy Oat Milk Recipe as a delicious, dairy free milk option! So velvety with a subtle kiss of sweet, it will become one of your favorite dairy alternatives! Plus, you won’t believe how EASY it is to make! With just 4 ingredients and 5 minutes, you’ve got perfectly creamy homemade oat milk!


Oat Milk Recipe
Out of milk?
Don’t worry… it’s actually really EASY to make your own dairy-free milk at home! Not only is this Vanilla Oat Milk Recipe so fast and frugal to make, it’s absolutely delicious!
So no more wondering how to make oat milk… you’re about to become a pro!
Whether you’re lactose-intolerant (like me), want a vegan oat milk, or just want a thrifty alternative to the dairy-free milks at the store… this is IT!
Plus, it only takes about 5 minutes to make!
Purchasing oat milk 1/2 gallons can run around $5 or more at the stores near me. Ouch!
I love oat milk, but not for that price.
So I was determined to learn how to make it myself, and guess what… if you buy your ingredients in bulk you’ll be making it for around 50c – 75c per half gallon!
Now that’s some serious savings!
Plus… you’ll just need 4 ingredients and some water! Talk about simple!
Be sure to also try these delicious Banana Oat Flour Pancakes and these tempting Pumpkin Oatmeal Pancakes!
So let’s do this!
Here’s how to make oat milk at home…
Related: 71 Easy Breakfast Recipes

Ingredients
To make your oat milk, grab out these ingredients you probably already have on hand…
- Rolled Oats – also known as Old Fashioned Oats
- Vanilla Extract – to add a hint of warm flavor
- Salt – to bring out the flavors
- Sugar – to add a subtle kiss of sweetness
- Water


Oat Milk Reviews
Here’s what your frugal friends are saying about this easy Oat Milk Recipe…
One reader writes: “Super cost effective”
Deb writes: “Delicious”
Kirsten writes: “Really good. Have made it a few times now. Love it”
Rebecca writes: “Great recipe. Love this! So good.”
Tiffany writes: “Amazing”
Kimberley writes: “Such a great frugal tip!! It’s so easy to make.”
Keryn writes: “Delicious”
Tamira writes: “So good with coffee. Added a banana and honey. Sooo good”

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Oat Milk Recipe

Ingredients
- 1 cup Rolled Oats (Old Fashioned Oats)
- 1/2 tsp. Pure Vanilla Extract
- 1/8 tsp. Salt
- 1 tsp Sugar
- 3 cups Water
Instructions
- Pour all ingredients into your heavy-duty blender or food processor, place lid on, and blend on medium-high until well combined (approx. 30 seconds).
- Then, over a medium bowl, strain milk through cheesecloth to remove any remaining pieces of oatmeal.
- Transfer your creamy oat milk into a mason jar or an old cleaned out milk container, place in the fridge, and you're done!
- Shake well before each use, and enjoy cold* as a drink, in fruit smoothies, or with your morning bowl of cereal.
- Use within 5 days and ENJOY!
Notes
- *This milk does not do well heating up, so use it cold.
- For answers to Frequently Asked Questions or tips for common substitutions and variations, please refer to the detailed information above this recipe card.
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So have you tried this Oat Milk Recipe yet?
Share with us in the comments below!







Has anyone tried freezing and thawing this recipe? I know a lot of store versions of dairy free milks can’t be frozen and then used properly. Either way, I’ll have to give this recipe a try when I get some oats next!
Thank you. I will give it a try
Hello, just made this oat milk, omg simply amazing. Any suggestions on using the left over oats after you stain them? I don’t like to waste them.
Thank you for the recipe
Hi Melissa ~ I’m so glad you loved the oat milk! 🙂 Hmm… for the leftover oat pulp you could try mixing it into a smoothie, using it as a face mask, or even swapping some out for 1 banana when baking banana bread. Hope that helps!
I’m definitely going to try this! I love oat milk but can never justify spending the $$$ on it at the store. But oats are so dang cheap, and this sounds so easy. Thanks for the idea!
You’re very welcome, Catherine! It’s crazy to think how much money this little trick can save. And I love that it’s one more thing you can make at home, and cross off your grocery list! Have fun making your oat milk! 🙂
Oat milk has been our favourite lately so I have to give this one a go! Sounds delicious and looks creamy dreamy! Love a big glass right about now 🙂
Thanks, Dawn! It really is super creamy… and you won’t believe how easy it is to make! 🙂