Searching for a delicious way to pack in the protein? This Strawberry Banana Protein Smoothie is for you! With just 5 ingredients and 23 grams of protein, it’s such an easy way to sneak more protein into your day! Whip it up for a quick and convenient breakfast, or guzzle it post-workout to maximize recovery.


Blenders make such great friends.
Just make this strawberry banana protein shake and you’ll know exactly what I mean!
Shareka writes: "Great taste!! It’s the first protein smoothie recipe that my son absolutely loves and asks for!! Also note, it’s thick and filling! Thanks! Give it a try!"
Of course making a pre or post workout fruit smoothie at home is one of the easiest ways to sneak more fruits into your daily diet! But with 23g of protein, you’ll also be packing in so much amazing protein with each and every delicious sip!
So, if you’re looking to sneak more protein into your day, this is the perfect feel good way to make it happen!
This protein fruit smoothie is also wildly delicious. Just like my nutrient dense Banana Spinach Berry Smoothie.
That means you’ll get bonus points for loading up your day with feel good nutrition… and actually enjoying it!
So do yourself a favor and start blending up this refreshing strawberry and banana protein smoothie in your kitchen this week.
You’ll love the flavors and the feel good results…

Ingredients
You’ll just need 5 ingredients to make the BEST strawberry banana smoothie with whey protein!
And don’t forget – you’ll also need a kitchen blender!
- Frozen Strawberries – To add fiber and a delicious fruity flavor.
- Banana – To sweeten up your strawberry banana smoothie.
- Strawberry Greek Yogurt – To provide a delicious creamy texture and a hefty boost of protein.
- Nonfat Milk – Either 2% or whole milk can be substituted. All of which will add the same amount of protein to your pre or post workout smoothie.
- Vanilla Whey Protein Powder – To give your pre workout fruit smoothie a delicious protein boost.
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Pin ItHow To Make Strawberry Banana Protein Smoothie
Like all of my Easy Drink Recipes, blending up your strawberry banana protein smoothie is as easy as can be!
Here’s what you’ll do…
1. Add all strawberry protein shake ingredients, except the protein powder, to your blender.
2. Blend your shake.
3. Add the Protein Powder and blend for just a few more seconds.
Then… pour into a glass or mason jar, and enjoy your pre or post workout fruit smoothie deliciousness!
Trust me, strawberry protein powder shake recipes really don’t get any simpler or tastier than this strawberry banana protein shake!
Scroll down for the printable recipe card with detailed, step-by-step instructions.

How to Keep Bananas Fresh for Smoothies
Would you like to keep your bananas from ripening too quickly? The ripeness of your banana can affect the taste of your strawberry banana protein shake, so always opt for golden yellow bananas when you can (not green, and not brown) 🙂
Here are my favorite Kitchen Tips for keeping bananas fresh for your strawberry protein shake…
- Separate bananas while they ripen on your counter
- Don’t let bananas touch each other
- Store bananas in a dark, cool place
- Keep away from other fruits… especially tomatoes and melons!
- Wrap banana stems with plastic wrap.
The right method for you will depend on how warm you keep your home and how long you need your bananas to last. So go ahead and give all of the methods a try to see which one works best for you!

Strawberry Banana Protein Shake Variations
Want to mix up the flavors or your pre or post workout fruit smoothie? Go for it!
Rather than strawberries, try one of these tasty swaps…
- Blackberries
- Blueberries
- Raspberries
- Mixed Berries
- Or… give this PB Powder Blueberry Cinnamon Smoothie a try!

Reviews
Here’s what your frugal friends are saying about this protein packed strawberry banana protein smoothie recipe…
One reader writes: “Breakfast on the go – is so delicious!”
C. writes: “Very yummy and nutritious drink”
Josh writes: “A great drink”
Betty writes: “So delicious and nutritious!”
Lisa writes: “This is a breakfast worth waking up to!”
Kim writes: “So good!!”
S. writes: “Perfect for busy mornings and after workouts!”
Shareka writes: “Great taste!! It’s the first protein smoothie recipe that my son absolutely loves and asks for!! Also note, it’s thick and filling! Thanks! Give it a try!”
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Did You Enjoy This Recipe? ⭐️⭐️⭐️⭐️⭐️ Leave a comment & review below!
Strawberry Banana Protein Smoothie

Doubling Recipe Tip
If doubling or tripling recipe with buttons below, ingredient notes found after comma will not adjust. Increase ingredients as needed.
Ingredients
- 5 large Frozen Strawberries
- ½ Banana
- 5.3 oz. Strawberry 2% Fage Yogurt, 12g protein
- ½ cup Nonfat Milk, 4g protein
- 2 Tbsp EAS Vanilla Whey Protein Powder, 7g protein
Instructions
- Add all your strawberry protein shake ingredients, except the protein powder, to your blender.

- Blend thoroughly until your strawberry banana protein shake is a smooth consistency.
- I like to use Frozen Strawberries, but if using fresh strawberries, you can add in some ice cubes to create more of an ice cold smoothie consistency.
- *Add the Protein Powder and blend on a low speed for 10-20 seconds more, or just until the protein powder has been incorporated fully into the shake.
- Transfer the blended smoothie to a glass or mason jar, and ENJOY!

Notes
- *Smoothie Consistency: Your smoothie will have a better consistency if you don’t over blend the protein powder.
- FAQ’s: For answers to Frequently Asked Questions or tips for common substitutions and variations, please refer to the detailed information above this recipe card.
Like this recipe? Rate & comment below!














wow! This strawberry banana protein smoothie recipe looks is Great! My favorite smoothie material is fruit! all kinds! I personally love either bananas or strawberries! This recipe gives me an excuse to trying it! Thanks for share…
You’re very welcome… it really is such an easy way to sneak more fruit into your day!
I love making these kind of smoothies but I have been hesitant to use yogurt because I do not like eating them. If you can’t really taste the yogurt much in these smoothies, I know I will like them, guess I need to try one soon to see 🙂
how many servings does this make?
Hi Rosie ~ this serves 1 {or you could make 2 small servings}. Hope that helps!
Thank you!
You’re very welcome, Alice… ENJOY! 😉