Category Archives: Health and Fitness

BIG List of Creative Ways to Use Coconut Oil!

How many ways can you use Coconut Oil? Check out this BIG List of Creative Ways to Use Coconut Oil and get inspired!!

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Easy Homemade Ice Pack!

It’s bad enough to need an ice pack!  Plan ahead and save some $$ with this Easy Homemade Moldable Ice Pack! What You’ll Need:

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BIG List of Creative Uses for Coconut Oil at TheFrugalGirls.com

How many ways can you use Coconut Oil? Check out this BIG List of Creative Ways to Use Coconut Oil and get inspired!!

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Coconut Oil Cuticle Cream

Looking for another simple way to pamper your hands and nails?? Coconut Oil makes a fabulous cuticle cream! Simply massage a dab of coconut oil onto your cuticles to soften and moisten them, then push those cuticles back.  Just a … Continue reading

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Coconut Oil Lip Balm

Got chapped lips??  Keep those lips soft and moisturized with Coconut Oil! Coconut Oil makes a fabulous lip balm and moisturizer… simply dab some onto your finger, and smooth over your lips!  {it just so happens to taste tropical and … Continue reading

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The Simple Canker Sore Cure!

Like it?  Pin it! There’s nothing worse than a pesky little canker sore.  Ouch! But I’ve got a simple little trick to send those canker sores on their way… and quickly, too! Simply dab some baking soda on your finger, … Continue reading

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FREE Women's Health Workout App! {iPhone}

Got an iPhone? Grab your FREE Women’s Health Workouts Lite iPhone App! {search for ‘Womens Health Workouts Lite’ in the search box} The app is packed with professionally-designed workouts and exercises! See Also: Weight Watchers Online Get Text Updates from … Continue reading

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FREE MyFitness Pal Calorie Counter and Diet Tracker App! {iPhone or Android}

Got an iPhone? Grab your FREE Calorie Counter and Diet Tracker iPhone App! {search for ‘Calorie Counter’ in the search box} Got an Android? Grab your FREE Calorie Counter and Diet Tracker Android App! Use your FREE Calorie Counter and … Continue reading

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