Spiced Walnuts
Whether you're serving them as snacks for parties, giving them as a gift in a jar, or tossing them in your salads, you'll love these easy Spiced Walnuts! A little sweet and a little spicy, they'll disappear as fast as you can say, "Oh Nuts!"
Servings: 8 (1/4 cup) servings
Ingredients
- 2 cups Walnut Halves
- 1 tablespoon Sugar
- 1/4 teaspoon Salt
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Ground Cumin
- 1/4 teaspoon Ground Cinnamon
- 1/4 teaspoon Cayenne Pepper
- 1 tablespoon Canola Oil (Avocado Oil or Vegetable Oil can be substituted)
Instructions
- Preheat oven 375° F.
- Line baking sheet with parchment paper.
- Spread walnuts on baking sheet and bake about 5-7 minutes, or until golden.
- While they're baking, in a small bowl, combine Sugar, Salt, Garlic Powder, Cumin, Cinnamon, and Cayenne, and whisk until well combined.
- In nonstick skillet, heat oil over medium heat. Add baked nuts and stir to coat with oil. Then add seasoning mix, stirring until nuts are completely coated. Remove coated nuts and transfer to parchment paper to cool.
Notes
Nutritional information per serving:
Calories 99 Calories from fat 46% Fat 5g Saturated Fat 1g Cholesterol 4mg Sodium 210mg Carbohydrate 8g Dietary Fiber 3g Sugars 4g Protein 6g Dietary Exchanges: 1/2 starch, 1 lean meat, 1/2 fat
For answers to Frequently Asked Questions or tips for common substitutions and variations, please refer to the detailed information above this recipe card.
