Garlic Parmesan Kale Chips
Prep time
Cook time
Total time
I can't get enough of these yummy Garlic Parmesan Kale Chips!  Healthy, Easy, and SO delicious!
Recipe type: Appetizer
Cuisine: American
Serves: 6
  • 4 cups Kale leaf, torn into 1½″ by 1½″ pieces
  • 1 Tbsp Olive Oil
  • 2 tsp. Grated Parmesan Cheese
  • ½ tsp. Garlic Powder
  • ½ tsp. Sea Salt
  1. Tear off kale leaves into 1½″ by 1½″ pieces, discard stem. (leaves pieces will shrink up while baking)
  2. Place Kale pieces into large bowl and hand toss with Olive Oil.
  3. Spread out over a baking sheet lined with Parchment Paper.
  4. Sprinkle Kale with Parmesan Cheese, Garlic Powder and Salt.
  5. Bake at 300 degrees for 20 minutes.
Recipe by The Frugal Girls at