Smoked BBQ Rub Recipe
Prep time
Total time
You have not tasted barbecue until you've tried this ultimate Smoked BBQ Rub Recipe!
Recipe type: Entree
Cuisine: American
Serves: ¾ cup
  1. Add all ingredients to bowl, and stir well.
  2. Pat dry your meat with a paper towel and apply the dry rub {each side}, letting sit to marinade for at least 30 min. prior to cooking.
  3. I typically use this rub to coat 4 Boneless Skinless Chicken Breasts, applying approx. 2 tsp to each side of chicken breast.
  4. Recipe makes ¾ cups of Rub, or enough for 9 Boneless Skinless Chicken Breast.
Recipe by The Frugal Girls at