• GIFT IDEAS
  • CRAFTS
  • ORGANIZE
  • CLEAN
  • BEAUTY
  • STYLE
  • GARDEN
  • HEALTH
  • BABY
  • HOME
  • DISCLOSURE

The Frugal Girls

Recipes, Money, Home & Garden, DIY, Beauty and Travel

  • EASY RECIPES
    • ALL RECIPES
    • 5 INGREDIENTS OR LESS
    • APPETIZERS
    • BABY FOOD
    • BREAD
    • BREAKFAST
    • CANNING & PRESERVING
    • CROCKPOT
    • DESSERTS
    • DINNER
    • DRINKS
    • HOLIDAYS
    • INSTANT POT
    • SALADS
    • SAUCES
    • SEASONINGS
    • SIDES
    • SOUPS
    • COOKING TIPS & TRICKS
  • ENTERTAIN
  • TRAVEL
  • RESTAURANT HACKS
  • STORE HACKS
  • SAVE MONEY
  • ABOUT
  • WORK WITH ME

Low Carb Chicken Wraps Recipe with Lettuce! {Teriyaki}

May 14, 2012 By Heidi Leave a Comment

I may get paid for ads or purchases made through links in this post.

Satisfy those Asian food cravings minus the carbs with this Teriyaki Low Carb Chicken Wraps Recipe with Lettuce and Cilantro!

Low Carb Chicken Wraps Recipe

Following is another Easy Asian Recipe and guest post by Carly: Low Carb Chicken Wraps Recipe with Lettuce

Low Carb Chicken Wraps Recipe with Lettuce

Craving a sandwich without the carbs?

Lettuce is the perfect substitution for any of the following: bread, sandwich wraps, tortillas, taco shells, etc etc etc… Basically, anything that you used to use as any sort of wrap.!

Have I convinced you yet? Come on! Just try a bite…

Related:

  • 30+ Easy Asian Recipes

Low Carb Chicken Wraps Recipes

Low Carb Chicken Wraps with Lettuce

Pin Recipe
Print Recipe

Low Carb Chicken Wraps Recipe with Lettuce

Satisfy those Asian food cravings minus the carbs with this Teriyaki Low Carb Chicken Wraps Recipe with Lettuce!
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Entree
Cuisine: Asian
Servings: 4
Author: Carly

Ingredients

  • 3 Boneless Skinless Chicken Breasts {or 8 thin sliced chicken breasts)
  • 3 tablespoons White Wine Vinegar
  • ½ tablespoon Cavender’s Greek Seasoning
  • 1 cup of Cilantro chopped
  • 4 stalks Green Onion chopped
  • 1 tablespoon Sunflower Seeds
  • 2 Tablespoons Teriyaki Sauce
  • 2 tbsp Fresh Squeezed Lemon Juice
  • 8-10 large leafs of Lettuce {Iceberg, Butter Bib, Green Leaf, or Swiss Chard} rinsed
  • Optional: Shredded cheese to top

Instructions

  • Place chicken breasts in a medium pan with White Wine Vinegar over medium heat. Sprinkle half of the Cavender’s Greek Seasoning on top of the chicken breasts. After 10-12 minutes, flip each piece of chicken and sprinkle the other side with seasoning, then cook for another 10-12 minutes, or until there is no visible pink meat within a cut chicken piece.
  • While chicken breasts are cooking, chop cilantro and green onion and place in a medium bowl.
  • Once chicken breasts are cooked, chop into small pieces (mine were less than 1/2 inch on each side… you’re welcome to be more or less picky!) and add to the bowl with cilantro and green onion.
  • Add sunflower seeds, teriyaki sauce, and lemon juice to the bowl and toss or shake well.
  • Serve with rinsed leaves of Swiss Chard, which can be used just like a lettuce wrap or tortilla/taco wrap. Garnish with your chosen shredded cheese, if desired!

Carly loves mason jars, healthy cupcakes, oxymorons, and workout music! Check her out on Facebook and Pinterest!

I’ve got even more tasty Easy Asian Recipes I know you’re gonna love.  Skip the takeout and enjoy more of your favorites at home when you try these easy ideas…

Crockpot Teriyaki Chicken Recipe

This Crock Pot Teriyaki Meatballs Recipe will have you dreaming Teriyaki dreams all week long!

Cilantro Chicken Wraps Recipe

Teriyaki Noodles Recipe {20 Minute Ramen}

Give your mid-week dinner a fabulous flavor upgrade with this tantalizing Teriyaki Noodles Recipe.

Grilled Teriyaki Chicken Recipe

Make your own delicious easy Grilled Teriyaki Chicken with this simple homemade marinade recipe!

Grilled Teriyaki Salmon Recipe

Tantalize your family with this Easy Grilled Teriyaki Salmon Recipe made right on the grill!

Teriyaki Salmon Recipe

Slow Cooker Honey Garlic Chicken

Sometimes the best recipes are also the easiest recipes!  Are you ready for some serious crave-worthy chicken for dinner tonight?

Crockpot Szechuan Chicken Recipe with Rice Noodles

Take your taste buds on a little mid-week adventure with this better-than-takeout Crockpot Szechuan Chicken Recipe!

Slow Cooker Szechuan Chicken Recipe

Easy Gluten Free Beef Stir Fry Recipe

Keep dinner simple and delicious with this Easy Gluten Free Beef Stir Fry Recipe!  It’s always a weeknight favorite!

Ginger Soy Sauce Recipe for Dipping Egg Rolls & Potstickers!

This 5 Minute Quick Egg Roll Dipping Sauce recipe is perfect for when you’re craving a delicious Homemade Asian Sauce and you don’t have a lot of time.

Ginger Soy Sauce Recipe

25+ Healthy Chicken Recipes {Crockpot, Marinades & Rubs}

Healthy and tasty??  Yes, please!  Get ready for some healthy ideas with these yummy Healthy Chicken Recipes for Dinner!

28 Healthy Chicken Recipes! {Crockpot, Marinades & Rubs} from TheFrugalGirls.com

30+ Easy Asian Recipes

Save money and enjoy some amazing Asian inspired food at home with these Easy Asian Recipes!

Grocery Money Saving Tips:

How To Cut Your Grocery Bill In Half {35+ Brilliant Tips}

Want to know how to cut your grocery bill in half?  Keep more cash in your wallet with these easy money saving tricks!

Don’t miss out on anything!  Get even more fun Frugal Girls Recipe inspiration + more right here…


So have you tried this Low Carb Chicken Wraps Recipe yet?

Leave a comment and share…

Filed Under: Guest Posts, Main Courses Sides, Recipes Tagged With: Asian Recipes, Chicken

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Hey there... it's so nice to meet you! I'm Heidi: a Frugal Girl living in sunny Arizona! I love sharing Easy Recipes, DIY Decor, Style & Beauty Hacks, Gardening Tips, Travel Hacks, and Creative Ways to Live the Sweet Life on a Budget. I'm so glad you're here!
More About Me >>
 

Don’t Miss These New Posts!

Cabela's Sale Hacks

22 Cabela’s Sale Hacks {Secrets to Save BIG!}

Budget Wedding Ideas

101 Budget Wedding Ideas Every Bride Should Know!

What Other People Are Reading:

RV Recipes for the Road Easy

125+ RV Recipes For the Road! {Easy RV Meals}

17 Tampa Florida Travel Tips {What to Know BEFORE You Go}

30 Yellowstone Things to See and Do! {Best Unique Attractions}

Sam's Club Hacks Tips and Tricks

Free Sam’s Club Gift Cards! {+ 23 Shopping Hacks to Save You Money}

Copyright © 2009 - 2023 | Work With Me | Disclosure Policy | Privacy Policy | Home